Is hypnosis safe? Will I lose control over my actions under hypnosis?

Hypnosis and hypnotherapy are absolutely safe methods for treating a wide range of issues. As a qualified hypnotherapist, I am required to explain the process to you in detail before embarking on any treatment. There are no known side effects or undesirable outcomes, and you only respond to any suggestions that I make if you really want to.

I’m worried that I won’t be able to be hypnotised. How will I know?

Cases where people do not respond to hypnosis are very rare indeed: most people are good hypnotic subjects. Also, the ability to be hypnotised is a skill that can be learned, and as a qualified hypnotherapist, I can coach and guide you to develop this skill.

How many sessions will I need?

Many clients feel positive benefits from two to three sessions although some issues like phobias may require longer. Once you have had your initial assessment session, we can discuss how many sessions you will require and agree this prior to your starting the subsequent treatment.